What is spirituality all about? It’s about the spirit and not about some worldly stuff. It is not about the body, mind or senses. It’s only about that stuff which keeps you ticking and alive.
You may put together some body, heart, lungs, stomach, etc., and yet it may not be alive.
You have seen dead people so you know what makes them dead. There is no life in these bodies. Spirit is the stuff which keeps them alive and kicking. Here we are going to understand some of this stuff.